BLISSINJOY WELLNESS

Hey! I’m Nancy!

I’m an enthusiast of Pachamama (Mother Earth). I’m an inquisitive explorer with an adventurous heart who travels the world where spirit calls her. It was during one of my many travels abroad in 2016, I experienced a deep spiritual connection with yoga. Soon after my return to the states, I became a devoted yoga practitioner. Being committed to a journey of personal growth, self-mastery, and spiritual liberation, I embraced yoga as a renewed state of being. 

Shortly afterwards, I became inspired to embark a Vinyasa yoga teacher training. After receiving my 200 hour certification in Vinyasa, I had a realization of my love for teaching. As I was teaching, I was also a student continuing certifications in Bhakti yoga, Reiki 1&2, shamanic journeying, and 420 hour certification in Kundalini yoga. 

It was during my Kundalini yoga teacher training, I experienced the most healing, spiritual growth and transformation. I soon felt called to incorporate all I had learned and to share it with others. 

I incorporate my love of music, nature, and different modalities of energy practices into my classes, workshops, and events. 

I encourage students to experience inner peace and well being through a playful and lighthearted spirit. I invite students to empower themselves, embrace their own healing power within, and embark on the journey to self realization. 

EXPERIENCES

Raising the frequency of the collective consciousness through sound frequencies, energetic practices, and nature activations

  • Vinyasa Flow is a style yoga that links physical postures (asanas) with consciousness breathing in a continuous sequence. 

    This class builds core strength and muscle tone. It improves flexibility, mobility, and balance. It also acts as a moving meditation as it cultivates mental focus and presence. 

  • Kundalini Yoga is the yoga of awareness. It is a spiritual and physical practice focused on waking up dormant energy at the base of the spine through kriyas (asana), pranayama (breathwork), mantras (vibration), and meditation. 

    This class builds inner strength, sharpens mental clarity, releases stagnant emotions, and deepens connection to seat of soul. 

  • Mantra Yoga is focused on repetition of scared sounds to quiet the mind, awaken spiritual energy, activate sacred sound (your voice), and unite individual consciousness with the sweet nectar of the Divine. 

  • Sound Journeys are designed to shift brainwaves and connect to altered states of consciousness. Sound journeys can be activating as well as relaxing. 

    Sound journeys are a full-body meditative experience where participants are invited to journey with the acoustic sound waves of various instruments in movement and in stillness. 

  • Our guided nature adventures involve outdoor exploration, minor physical challenges, voice activations, wildchild connections, and wildlife viewing. These nature adventures are an invitation to tune into the carefree childlike wander within, and nurture nature as nature nurtures the soul. Our nature adventures activate the energetic body and create sacred connections. 

  • Innerchild workshops are designed to heal the innerchild within. They are designed to understand emotional triggers, learn coping strategies, and release emotional stored energy. 

    You will learn to identify the root of wounded child. The workshops will assit with supportive techniques to comfort, validate, and provide safety once missed as younger self. You will learn healthy emotional response skills to overcome self limiting beliefs, releasing the old patterns, and healing old wounds.

  • An experience connecting to the heartbeat of the drum through a hands-on building instrument class. 

    An experience connecting to the heartbeat of Mother Earth through shamanic drumming and chanting. This experience provides the guidance to merge with spirit of the animal, connection to the ancestors, and connection to your own heart as one.

    No experience needed. This workshop/ceremony provides all the material, tools, and step by step guidance on building your own drum. You will leave with a finished instrument and the knowledge to take care of it. 

    *Drum sticks are sold separately.

Ready to Recharge?

Pick a class and time that works for you!

I can’t wait to see you there!